Charting Basics

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Image: www.hubpages.com Graphics: Pee-On-A-Stick-Freak

 

Many of us begin wondering after a few cycles where normally we just expect our Menses on or around a certain date, where we possibly may have failed to Conceive (such as myself at one point!) – how, or even WHY did it NOT happen? It seemed so easy for others we may know, BUT were they actively trying? Were they trying to abstain? Was it just mere coincidence? These may be some of the questions you’ve been asking yourself lately. Luckily, there’s a world-wide phenomenon know as TTC (Trying To Conceive) where we at some point, decide that we want to be a mother! Or – maybe you’ve decided that now is not the right time! (Either way) Charting is by far the best way to give yourself the BEST OPPORTUNITY to be successful with conception ((or)) with preventing it. Here you’ll learn about the essentials, BBT (Basal Body Temperatures), CP (Cervical Position), CM (Cervical Mucus) and of course Ovulation! These are by far the key ingredients you’ll need to make the most of your fertility!

What is the Purpose of Charting?

What Do I record as Cycle Day 1? (The difference between Spotting and Menstrual Flo)

Basal Body Temperature

Basal Body Thermometer

Cervical Position

Cervical Mucus

After a few cycles, a bit of research and some patience – you’ll slowly begin to understand just how all of this works and how truly beneficial and empowering understanding the female anatomy can be!

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